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Wellness | Body

Start your day better (and beat stress) by doing this before work

A new Canadian research has found that cycling to work can help get your day off to a better start, reducing stress and even boosting work performance

By AFP / Relaxnews - 

How to reduce work stress
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Carried out by researchers from Concordia's John Molson School of Business, the study set out to look at 

Photo: Giphy

The findings can be found published online in the International Journal of Workplace Health Management.

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