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Wellness
All
Body
Mind
Sex & R/S
12 Jan 2026
The Butterfly Effect: The all-female fitness festival that’s teaching women to trust their bodies again
12 Jan 2026
15 Pilates studios in Central Singapore for busy girls who still want a good sweat
7 Jan 2026
10 best CrossFit and HIIT gyms in Singapore to train at
5 Jan 2026
After a near-death health scare, Gurmit Singh is now determined to live to 100
2 Jan 2026
15 gyms in Singapore that have free trial passes
1 Jan 2026
Best HYROX training gyms in Singapore: Where to train & prepare for your next race
1 Jan 2026
11 studios offering free reformer and mat pilates trials in Singapore
23 Dec 2025
The wellness gifts we’d happily keep for ourselves
17 Dec 2025
17 gifts for your fitness-obsessed friend this holiday season
16 Dec 2025
Press here if stressed. What is earseeding, and why is everyone trying it?
12 Dec 2025
Want to meet Amotti? The Physical: Asia star is returning to Singapore this January
7 Nov 2025
Can EMSCULPT NEO® really give you abs without working out?