5 Pilates studios to check out in the east 

Pioneers in Pilates and Gyrotonics® – also known as a unique method of whole-body movement that flows in circular and spiralling patterns to promote strength, balance, flexibility, and efficiency of movement – The Moving Body East Coast boasts a decade of experience, making them experts in understanding the body's needs to help clients achieve their personal goals. Their instructors are movement specialists, trained in multiple disciplines, providing holistic solutions and up-to-date guidance. Their fully equipped studios feature Singapore's largest Gyrotonic® studio and a comprehensive array of specialised equipment, catering to various health needs.

The Moving Body East Coast is located at 217 East Coast Road, #05-02 Tides Building, Singapore 428915

For those who prefer a private Pilates session or smaller classes, try East Side Pilates. At this studio, the instructors are trained to assist each client in reaching their fitness goals by offering personalised workouts that are optimised for each individual's distinct physique. Small group classes of a maximum of four persons and private sessions including solos, duets, trios, and quartets are conducted in the main studio while the private studio – equipped with two Balanced Body Reformer Trapeze Combinations, two Combo Chairs, and a Ladder Barrel – are used to accommodate solo and duet private classes.

East Side Pilates is located at 30 East Coast Rd, #03-19, Singapore 428751

Making its debut in Singapore's fitness scene, this novel studio, originally established in Australia in 2010, is now rapidly growing both at home and abroad. Within KX's distinctive Reformer Pilates program, you'll discover classes aimed at enhancing muscle strength, flexibility, balance, and cardio endurance. By merging traditional Reformer Pilates principles with innovative methods, KX crafts comprehensive workouts that cater to all fitness levels.

KX Pilates is located at 93 Frankel Ave, Singapore 458220

Aside from Barre and Yoga, Lab Studios also offers Reformer classes for beginners. During these sessions, their instructors will dissect the core elements of the exercises and poses, offering valuable opportunities to assess and correct your posture and alignment. Here, you can opt for classes like Reformer Foundations, Strength, Cardio and Strength+, of which the latter involves a more intense strength session that will have you breaking in sweats.

Flow Lab is located at 437 Joo Chiat Rd, Singapore 427650

Whether you're just starting out or you're a seasoned professional, Absolute Boutique Fitness Studios is one place worth checking out if you're diving into the world of Pilates. Boasting a team of trained instructors, Absolute Pilates promises to deliver a holistic workout that works your mind, body and heart. For beginners, you're required to attend the Essential 60 class which introduces you to the foundation of Pilates. After which, you'll then have the option to attend the other classes that are catered to a variety of levels such as fit and tone, abs and arms, butt and thighs, reformer stretch and reformer yoga. The latter is an interesting hybrid workout that takes your yoga practice to the next level. Essentially, it comprises a combination of yoga poses and stretches with the challenge of the reformer. Alternatively, if you're looking for something a little more challenging, you can also opt for the Advanced classes like fit and tone, or take it up a notch with a dynamic high-intensity interval training like the reformer HIIT.

Absolute Pilates is located at i12 Katong, 112 East Coast Rd, #03-25/27