The best all-women’s gyms in Singapore to conquer gym anxiety

For many women, stepping into a gym for the first time can feel deeply intimidating. On top of learning how to use unfamiliar machines or navigating the crowded floors, there’s often the underlying fear of being watched, judged or feeling like you don’t belong in an especially male-dominated space. Gym anxiety is hence incredibly common, even for seasoned goers, which can make consistency feel even harder — and for some, it’s enough to stop them from going altogether. 

Which is why all-women’s gyms feel like a safe haven for many; they tend to be quieter, more inclusive, reduces distractions and gives us a safe space to progress in the gym. When you’re surrounded by a community of women, all on their own fitness and confidence journey, it becomes an empowering environment where you can try new exercises, make mistakes and even stumble a little without wanting to disappear into the floor afterwards.

While all-women’s gyms may not be as common as commercial co-ed gyms in Singapore, they’re definitely worth exploring if you’ve ever felt hesitant about stepping into a gym for fear of judgement. Here are the best all-women’s gyms and wellness studios to check out.

MSFIT Women’s Gym

Created by women for women, this 24-hour female gym right in the CBD is a busy corporate girl’s dream. Whether you’re looking for one-to-one personal training or a place to freely train, Msfit is equipped with a wide variety of premium, commercial-grade equipment from professional squat racks and lifting platforms to high quality cardio machines. 

There’s even a lounge space, shower and changing facilities, as well as access to the building’s rooftop pool. You can also join curated classes for vinyasa yoga, HIIT (High Intensity Interval Training), zumba and more with a warm community of girls.

Pricing:

• From $99/month (gym membership)

Personal training studios: 51 Middle Road Level 2 and 19 Hong Kong Street Level 1 and 2 

Flagship 24/7 gym: 139 Cecil Street Level 7

For more information, membership options and personal training rates, visit their website here.

Ark Liv

The all-womens arm of gym chain Arkkies, Ark Liv is the dream all-rounded gym for women looking to start their fitness journey. Not only is it equipped with a wide range of cardio, weight stack machines, a CrossFit rig and a rock climbing wall, but it also boasts ensuite bathrooms, a vanity area, and even a cold plunge and sauna to cap off your sweat sesh. Members can also join their selection of classes from mindfulness practices to high intensity workouts. 

Pricing:

• Unlimited gym access: $100/month + $100 initiation fee
• Unlimited gym access including group classes: $180/month + $100 initiation fee

1 Pasir Ris Cl, #05-103/104 Level 5 E!Hub, Singapore 519599

For more information and membership plans, visit their website here.

Amore Fitness

A pioneer in all-female fitness for over 30 years, Amore fitness is a luxurious wellness sanctuary. Besides their ladies exclusive premium gym and selection of over 350 classes per week, there are also friendly one-on-one personal trainers who tailor programmes to fit your fitness goals. 

For your post-workout recovery, members can hop into the steam rooms, relax in the lounge, or head on over to their award-winning boutique spa, with over 200 treatments available to pamper yourself. 

Pricing: 

• Single outlet unlimited access: From $142/month + $165 joining fee 
• Two week trial: $45 (unlimited group exercise classes & gym access)

Seven locations across Singapore 

For more information and membership plans, visit their website here.

Phillip Wain Health and Beauty

For the girls who are looking for a more indulgent wellness and fitness journey, Phillip Wain is the best place to start – the luxurious wellness club offers an exclusive women-only sanctuary in the heart of Orchard and spans 13,000 square feet.

Members can opt for their over 70 group classes available every week, including kickboxing, studio pilates, yoga, and even dance classes with latin and K-pop routines, as well as personalised pilates and fitness training sessions, all within a private, female-only environment designed to feel both comfortable and elevated. 

On top of your fitness facilities, Phillip Wain offers a myriad of wellness experiences from spa treatments and facial therapies, to access to their eucalyptus-scented steam and sauna rooms, luxurious powder and changing rooms, as well as an in-house juice bar. 

Pricing available upon enquiry. 

333 Orchard Road #07-00 Mandarin Gallery, 238867

For more information, visit their website or Instagram.

StronGirlys Gym

If you’re looking for fully-private, even more intimate workout sessions, the new all-female gym pod, StronGirlys Gym, will be your next go-to. Opened earlier this year, Strongirlys Gym Pod is a training space designed for those who want to work out without the crowds and train at their own pace in a comfortable, supportive environment.

Despite its compact concept, the space is fully equipped with strength-training essentials including a smith machine, hip thrust machine, cable machine, barbells, dumbbells and a treadmill. Female personal trainers can also use the space to train clients privately. The pod is open 24/7 and capped at six women per session.

Pricing:

• Packages start from $14.95/hour.
• Memberships start from $96 for six sessions valid for two months. 

261 Waterloo St, 01-22, Singapore 180261

For more information and membership plans, visit their website here.

Van Lee Fitness

Van Lee fitness is an all-women Muay Thai gym, perfect for those looking to switch up their fitness routine or strength train in a supportive, female-focused environment. Its signature Women’s Muay Thai programme, which conducts group classes, is designed as a way to destress, build confidence and improve body composition while learning new skills alongside like-minded women. The studio also offers personal training sessions of up to two pax — ideal for busy women looking for more personalised guidance and accountability.

Pricing upon enquiry. 

60B Pagoda Street, Singapore 059219

For more information, visit their website here.

Contours Express

With multiple locations conveniently situated across the heartlands, Contours Express is a gym designed for accessibility and flexibility. It offers a wide variety of workout classes ranging from its signature 29-minute circuit training programme to yoga, zumba, functional training, piloxing and resistance-based workouts.

It also caters to women at different fitness stages and needs, including those recovering from injuries or dealing with joint pain through low-impact options like vibration training. Led by all-female instructors, the gym places strong emphasis on creating a comfortable and supportive environment where women of all ages can feel confident working towards their fitness goals.

Pricing: From $99/month

Five locations across Singapore

For more information, visit their website here.

Activ.co 

Whether you’re a beginner easing into movement, someone returning from a sports injury, a seasoned gym-goer, or even a mother-to-be, Activ.co offers a wide range of group classes like reformer pilates, strength training, circuit training and aroma yoga, alongside personal training services and massage treatments to support recovery and performance. 

They also house play areas for kids in their North and East studio, vanity areas and body composition machines. All classes are led by certified instructors with years of industry experience, who regularly undergo further training to stay updated on the latest fitness and wellness practices — ensuring women feel supported and safe throughout their fitness journey.

Pricing: 

• $45 per class
• $99 for 4 classes

3 locations across Singapore.

For more information, visit their website here.

LAVA Hot Yoga

LAVA Hot Yoga Singapore’s women only branch in Great World City is the perfect place to check out if you’re a yogi or someone looking to dip your toes into the practice. 

The studio offers yoga classes from power flow and Chandra Namaskar to a routine for anti-ageing. It is also the Singapore arm of Japan’s leading hot yoga brand, backed by more than 10 years of experience operating yoga studios and over 460 studios across Japan. 

One of its standout features is its signature Hinoki x Hot Stone Studio, a three-layered heated flooring system which uses fragrant Hinoki cypress wood to promote relaxation, hot stones containing silica which generate therapeutic heat, as well as heating panels that warm the body from the ground up, helping to promote circulation throughout class. 

Pricing: 

• Monthly membership from $185/month
• Student package: $98/month
• Trial class: $20
• Private classes from $120/class

1 Kim Seng Promenade #02-102/103 Great World City, Singapore 237994

For more information, visit their website here.