yoga poses

7 yoga poses you need to do if you're suffering from menstrual cramps
Menstrual cramps are the absolute worst, period. While you may not want to exercise on your period, practising yoga would actually do you some good. From child's pose to supine twist, these yoga poses will definitely ease the pain
10 yoga poses for glowing skin
You'll have a toned physique and improved overall well-being too
6 yoga poses for a stiff neck and more
Do these simply yoga poses to relieve muscle tension, seen in a stiff neck, shoulders, back and legs.
5 basic yoga moves you may be doing wrong
If your form is not correct, you're more likely to sustain injuries. Read this to find out the common mistakes people make, and how to avoid them, in yoga.
6 stretches to help you have the best sex tonight
Try these poses to spice up things under the sheets.
DVF recharges with upside down yoga
Pep talks and positive mindset are also used to prepare for NYFW