Wellness & Health

 
These new age therapies will turn your life around
It’s not just the hippie’s hell bent on finding their Zen zone. Try these out and reach total relaxation
Will you win your boss over this July? See what your stars have to say
Look at the stars, look how they shine for you
Happiness principles from around the world
Take a leaf from the Danish and experience hygge where you’ll have to consciously be in the present and to find delight in the simple things in life
Be an eco-warrior by incorporating these sustainable habits into your life
Adopt these lifestyle habits to show your love and support for the environment
This is how sugar actually affects your body
Take a pause before you crave for that sugar rush, and consider what you are putting into your body
10 practical steps to wake up and go to sleep happy
From curating your own thoughts to starting a small change piggy bank — here are some ways to simplify the pursuit of happiness