Wellness & Health

 
10 practical steps to wake up and go to sleep happy
From curating your own thoughts to starting a small change piggy bank — here are some ways to simplify the pursuit of happiness
Seven scenic trails in Singapore you can hike at for fresh views and air
Take a break from high-rise living and lose yourself in nature at these gorgeous parks
How to keep cyberbullies out of your life when you are an adult
Kids are not the only victims of cyberbullying. Adults can just as easily become prey to vicious online attacks. While it’s natural to feel overwhelmed and upset by online vitriol, we are here to remind you that these harsh words can be like water off a duck’s back
What are healing crystals and why do you need them in your life?
From the different types of crystals, how they work and when to use them, we breakdown all there is to know about the crystal healing craze
#fitspo: these are the coolest new workouts to try in 2019
Is getting fit one of your new year goals? Then you need to try these out to get in shape
Here's your financial forecast for February 2019
How will your money fare this month? Should you invest in that blue-chip stock or sit on it? Here's what your horoscope says