How walking barefoot might just change your life
From physical ailment healing to mental relaxation — find out how practising grounding can greatly improve your overall health
All you need to know about sound healing and where to get it in Singapore
Here’s what you need to know about this new-age therapy and where to get it in Singapore
4 therapeutic yoga events to calm your mind
A healthy mind makes one a healthy person. Stressed or not, here are 4 yoga events you should attend this month to boost your mental health
7 tough questions you must ask before saying "I do"
So you want to take things to the next level. Great. But experts say many couples don't address crucial matters like how to split the bills, whether kids are a deal-breaker, and who the in-laws will live with - until they're staring the problem in the face. Don't put it off. Find a compromise
Why you should go for couples therapy, even if you're not married yet
Far from being a last resort, counselling helps you solve long-standing problems and figure out if you and your man are compatible to begin with
Is there a link between anxiety and smartphone addiction?
New UK research has identified some of the personality traits that could lead to smartphone addiction, finding that those who are more emotionally unstable are more likely to be hooked on their phone