smartphone addiction

 
How to do a detox - from your smartphone
While your physical health is important, don't forget about your mental health too. If you find yourself feeling stressed out every time you check your phone, it's a sign you need to take a break
Is there a link between anxiety and smartphone addiction?
New UK research has identified some of the personality traits that could lead to smartphone addiction, finding that those who are more emotionally unstable are more likely to be hooked on their phone
How to get everyone in the family off their smartphones this Christmas
Don't let your loved ones' addiction to technology and smart devices get in the way of precious family time over the festive season – here's how you can get everyone on a digital detox this holiday.
TRUE STORY: "I'm so obsessed with my smartphone game I have no time for my husband and son."
This woman gave up sleep, stopped doing household chores and lost her temper at her young son over a mobile gaming app.