Self-care

 
How walking barefoot might just change your life
From physical ailment healing to mental relaxation — find out how practising grounding can greatly improve your overall health
The little pick-me-ups that keep these 7 girlbosses sane
As satisfying as checking off that to-do list is, we could all use a dose of self-care from time-to-time to keep us going. Girlbosses, like us, are only human too. This is how they do it
Beauty products that can really make you happy, according to science
Call it frivolity or retail therapy, there’s no denying that buying new beauty products brings us joy. But what exactly is the science behind it?
5 self-care podcasts to brighten up your day
Choose from these five inspiring and relatable podcasts for an ideal pick-me-up on a stressful day
What are healing crystals and why do you need them in your life?
From the different types of crystals, how they work and when to use them, we breakdown all there is to know about the crystal healing craze
Best exfoliating products to take self-care to another level in 2019
What's good for back acne or getting rid of dry skin on your feet? Try these