mental health

 
After hygge, your next step to happiness is niksen
It’s high time we stopped to smell the roses. Doing nothing may just be our best act of self care. And this could be super applicable to all you urbanites living in Singapore
Here's where you can stay in Japan for creative and social retreats
Nature and architecture come together at Japan’s Shishi-Iwa House to reinforce human connection and creativity
The little pick-me-ups that keep these 7 girlbosses sane
As satisfying as checking off that to-do list is, we could all use a dose of self-care from time-to-time to keep us going. Girlbosses, like us, are only human too. This is how they do it
Self-care the best care: how to always be on top of your mental health game
Don't wait until you are completed exhausted and burnt out, or worse, filled with stress and anxiety. Here's how you can look after your mental health, that's equally important to your physical well-being
Spark joy with these 10 life tips
Missed the New Year's resolution train? Fret not, here are 10 quick ways to Konmari your life (not just your closet or your room)
How to get the right type of therapy, according to your personality
Are you struggling with anxiety, stress, trauma or depression and need someone to talk to? Don't shy away from therapy as there are a lot of ways to care for your mental health. If you are new to the idea of therapy, here's a guide of the different types of therapy available