Meditation

 
7 healthy beauty tips every woman should follow
It's the simple things you do that will give you glowing, good looks that tell the world you're keeping your skin and body in great shape. Psst, it may also boost your chances of winning The Face of Healthy Beauty competition by Guardian Singapore
All you need to know about sound healing and where to get it in Singapore
Here’s what you need to know about this new-age therapy and where to get it in Singapore
10 practical steps to wake up and go to sleep happy
From curating your own thoughts to starting a small change piggy bank — here are some ways to simplify the pursuit of happiness
What are healing crystals and why do you need them in your life?
From the different types of crystals, how they work and when to use them, we breakdown all there is to know about the crystal healing craze
How to get the right type of therapy, according to your personality
Are you struggling with anxiety, stress, trauma or depression and need someone to talk to? Don't shy away from therapy as there are a lot of ways to care for your mental health. If you are new to the idea of therapy, here's a guide of the different types of therapy available
Your 14-day doctor-recommended detox plan to kick off the New Year right
We all want to feel refreshed, energised and rejuvenated in the year ahead, that’s why we created this 14-day detox plan. Read on if you’re in need of a holistic detox