loss

 
8 easy tips to prevent Christmas weight gain
You do not have to be a party pooper, but applying some restraint may go a long way in keeping off any seasonal weight gain
Who said grief can't be talked about?
Former Her World Features Editor, Charmaine Chan proves that wrong with her first book
Want to lose weight? These 6 tips will make you eat less
Looking to control the amount you eat? Try these tips
Here are better ways to kill fat cells (they're noninvasive!)
Noninvasive fat reduction treatments are in demand after liposuction deaths
What’s the Alkaline Diet? Does it work and should you try it?
The Alkaline Diet is the one that all the A-listers are raving about, but what is it? And does it actually work?
Boost your brain power and reduce dementia with these 6 tips
How friends, laughter and tea can increase your memory