immune system

10 natural steps to boost blood circulation
Good blood circulation helps you to live a better, healthier lifestyle
Tattoo ink can end up in lymph nodes and affect immune system
Microscopic particles from tattoo ink can migrate into the body and wind up in lymph nodes - crucial hubs of the human immune system, a study revealed
Your body may be ageing faster than you expect in your mid-20s
We all know that the early signs of ageing skin can appear as early as your mid-20s, but what actually happens inside your body? Here's what researchers say
‘Keep calm’ and you really will live longer says report
Never has the phrase ‘keep calm and carry on’ been more appropriate. While many of us may have the words on a mug, tea towel or t-shirt, researchers believe putting them into practice when faced with a stressful situation could be the key to a longer life
5 health reasons why you need a beach holiday now
Getting R&R is the whole point of a beach vacation, right? But if you do need more reason to book that beach getaway, here are five health benefits from hanging out on the sand and frolick in the sea water
Cutting down on alcohol may strengthen your immune system
Heavy drinkers may be less resistant to viruses, reveals a new study