health

 
10 must-have over-the-counter medications to keep readily available at home
You don't need to run to the doctors everytime you feel a little ill, but please consult a medical professional when symptoms do not alleviate
Here’s how to play up your eyes while keeping them healthy
Looking gorgeous from day to night isn’t just about dramatic makeup. Your eyes have the greatest power to catch a special someone’s gaze and 1-DAY ACUVUE® DEFINE® helps you do just that
HW Manual: 4 high intensity workouts to get you combat ready
Weighted lunges, pull ups and more. We tried out 4 different workouts and survived to tell the tale in our November Manual
How to focus at work when you’re dealing with personal problems
Maybe it’s your family. Maybe it’s your partner. If you don’t want to let your personal problems get in the way of work, check out these helpful tips
No time? Here's how SPH Magazines editors and writers sneak in some exercise in the office
These simple tips are easy to incorporate into your everyday work life
Your empowering colour based on your zodiac sign
These are the colours to wear and include in your lives to help you achieve your optimal success