fitness

 
Best leggings to get for your #fitspo goals, according to your body type
Get lean and fit (with or without exercise) with these tights
I tried 7 barre classes in a week and picked the best so you don't have to
Bored of yoga and pilates? Ramp up your workout with barre, a low-impact alternative that will tone you up with minimal injury. We round up the best barre classes across the island
Will you be in good health for March? Check out your monthly horoscope
This month, signs like the Aries and Cancer will experience the need for work-life balance. In fact, with work stress becoming more prominent, healthy habits are vital for your happiness and long-term health.Read on to find out more about your horoscope
#fitspo: these are the coolest new workouts to try in 2019
Is getting fit one of your new year goals? Then you need to try these out to get in shape
16 stylish sports bra to motivate you to reach your fitness goals
A good sports bra can hold the girls up when you're busy clocking in the miles and it's a plus if they look stylish at the same time
5 top tips for brides to get fit and lose weight healthily from E’s Fitness founder
We spoke to founder Elinn Ahmad of E's Fitness about the recommended diet and exercise regime for brides to look great on their big day.