fast weight loss

Get a knockout wedding day bod at these 8 boxing gyms in Singapore
Whether you're looking to get toned for a figure-hugging wedding dress or a bridal boudoir shoot, boxing's a great way to shed kilos and add definition. Plus, you'll also get to beat wedding prep stress, literally.
Diet smart! 10 ways to lose weight without crash dieting
Have an easier time with your wedding diet with these easy steps.
Radio DJ Cheryl Miles gets fit for her wedding day!
Our June cover girl, Cheryl Miles, shares with Her World Brides contributing editor Steve Thio, her fitness secrets and tips to getting in shape before her big day!
Is healthy eating making you sick?
Did you know that your obsession with eating clean could actually be a dangerous eating disorder called orthorexia?
What’s the Alkaline Diet? Does it work and should you try it?
The Alkaline Diet is the one that all the A-listers are raving about, but what is it? And does it actually work?
12 ways to spot a dangerous diet plan
So you’ve come across a new eating plan that promises weight loss and more. But is it healthy and sustainable? Here’s how to tell