Best shoulder exercises to look good in sleeveless tops
Get rid of flabby arms and the dreaded back or bra bulge so you can rock sleeveless tops confidently.
CruBox CEO Valerie Ding: From training amongst pro male fighters to opening a boxing gym of her own
CruBox is not just popular in Singapore. The Hollywood branch of CruBox attracts celebrities such as Hailey Bieber, Usher and Nicole Scherzinger
Are you body positive or blindly celebrating obesity? Here's the difference
No doubt, it is always important to practice self-love when it comes to accepting your body for how thin or curvy you are. But what’s the difference between body shaming and celebrating obesity?
These are the best hair accessories to hold your hair up during fitspo moments
Keep your hair in place and don’t let even a strand get in the way of you having your best workout with these adorable yet functional hair accessories
Cue the music, lights and Crubox action: the LA boxing studio is now in Duxton
The fitness studio, beloved by celebs and models, is owned by three Singapore siblings
Best leggings to get for your #fitspo goals, according to your body type
Get lean and fit (with or without exercise) with these tights