clean eating

10 clean eating tips for weight loss and better health
Clean eating doesn’t just mean crunching on celery sticks. With a few adjustments to your diet, you can improve your overall health and shed those extra kilos
6 ways the busy career woman can sneak more fibre into her diet
Do your digestive system and overall health a favour and follow these tips to eat more fibre every day
10 healthy hawker dishes to help you stick to your clean eating regime
Eating clean is no easy feat, especially when you may have to forgo your cheap hawker stall dishes for an expensive salad. But don't give up on your clean eating goals just yet because these local dishes are just as healthy as they are affordable
7 surprising high-sodium foods you did not know about
Apart from your typical crackers and instant noodles, these foods are also guilty of being high in sodium. Too much sodium could lead to health problems in the future so make sure you're avoiding these foods
Eat healthy with a view at Andaz Singapore's superfood salad lounge
Icehaus on level 25 has rolled out its salad buffet spread. This means you can pile on as many of your favourite grains and greens for a fixed price
Here's what supermodels eat regularly to maintain amazing skin
On top of having a skincare routine, these models owe it to these foods for their clear and flawless skin. Check out which foods help supermodels such as Miranda Kerr and Karlie Kloss achieve radiant and glowy skin