POV INDEPENDENCE WELLNESS LIFE STYLE SHOP EVENTS

Anastasia Tjendri-Liew is Woman of the Year 2025! Click here to check out all the highlights from our Women of The Year gala dinner.

workouts

Wellness | 30 Apr 2025

6 easy arm toning exercises that actually work

Wellness | 30 Jul 2024

10 burpee workouts that will give you a full-body burn

Wellness | 24 Jul 2024

3 easy, breezy low-impact walking workouts you can do at home

Life | 2 Jun 2023

If you hate exercising, try these fitness YouTubers dance workouts instead

Wellness | 2 May 2023

Easy & low-impact walking workouts for those who hate going to the gym

Wellness | 1 Jun 2022

Best spin studios for every workout personality

Wellness | 19 Apr 2022

We tried these popular fitness YouTubers’ dance workouts — and here's what we think

phase 2 heightened alert sports fitness measures

Wellness | 15 May 2021

How will Phase 2 (heightened alert) measures affect your workout plan? Hot questions answered

virtual reality fitness trend 2021

Wellness | 12 Jan 2021

Virtual reality workouts are the hot fitness trend in 2021

How much would it cost to set up a home gym in Singapore?

Wellness | 18 Oct 2020

Home gym: How much does it cost to set up?

Is your home workout instructor legit? Here’s how to tell

Wellness | 17 Aug 2020

Working out at home? Here's how to choose a legit instructor

chloe ting madfit pamela reif

Wellness | 23 Jul 2020

I tried the workouts of 3 famous fitness YouTubers to see which is the best