POV INDEPENDENCE WELLNESS LIFE STYLE SHOP EVENTS

Tan Su Shan is Woman of The Year 2026! To check out all the highlights from our Women of The Year gala dinner, click here.

workouts

Wellness | 30 Apr 2025

6 easy arm toning exercises that actually work

Wellness | 30 Jul 2024

10 burpee workouts that will give you a full-body burn

Wellness | 24 Jul 2024

3 easy, breezy low-impact walking workouts you can do at home

Life | 2 Jun 2023

If you hate exercising, try these fitness YouTubers dance workouts instead

Wellness | 2 May 2023

Easy & low-impact walking workouts for those who hate going to the gym

Wellness | 1 Jun 2022

Best spin studios for every workout personality

Wellness | 19 Apr 2022

We tried these popular fitness YouTubers’ dance workouts — and here's what we think

phase 2 heightened alert sports fitness measures

Wellness | 15 May 2021

How will Phase 2 (heightened alert) measures affect your workout plan? Hot questions answered

virtual reality fitness trend 2021

Wellness | 12 Jan 2021

Virtual reality workouts are the hot fitness trend in 2021

How much would it cost to set up a home gym in Singapore?

Wellness | 18 Oct 2020

Home gym: How much does it cost to set up?

Is your home workout instructor legit? Here’s how to tell

Wellness | 17 Aug 2020

Working out at home? Here's how to choose a legit instructor

chloe ting madfit pamela reif

Wellness | 23 Jul 2020

I tried the workouts of 3 famous fitness YouTubers to see which is the best