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Life
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3 Apr 2026
I thought F45 was a bit of a “fitness cult” until I experienced it myself
Wellness
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16 Mar 2026
Best HYROX training gyms in Singapore: Where to train & prepare for your next race
Life
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10 Nov 2025
K-pop star Hyuna collapses on stage during Waterbomb Macau performance
Wellness
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30 Apr 2025
6 easy arm toning exercises that actually work
Wellness
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25 Dec 2024
10 simple exercises to do to strengthen your core
New Articles
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11 Jul 2024
Her World Spa Awards 2024: Best body treatments
Life
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8 Jul 2024
Actress Tay Ying says she’s in no hurry to lose the 10kg she gained for her next drama
Wellness
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28 May 2024
10 health habits that can make you look younger
Wellness
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27 May 2024
"Moon face", weight gain and hair loss: how to lower your cortisol levels
Wellness
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15 Feb 2024
How yoga helps you lose weight (besides the calorie burn)
Wellness
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22 Dec 2023
Stay slim this festive season with these 8 easy tips
Wellness
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15 Jun 2023
6 reasons why you are sweating more than usual