logo
POVINDEPENDENCEWELLNESSLIFESTYLESHOPEVENTS
Subscribe

Mindfulness

Life |

This meditation studio’s tantra workshops empower women to choose themselves

acting classes for non actors meisner technique improve interpersonal and social skills
Wellness |

Mastering thought, emotions and behaviour: How acting classes can boost your confidence at work

Life |

How to figure out your apology language (and why you should)

Wellness |

3 intentions you can set during yoga class

Mindfulness For Busy Parents Who Have No Time To Meditate
Wellness |

What is mindfulness and why is it important in your daily life?

Simpler beauty
STYLE |

Slow beauty has caught on, and brands are responding

Here’s how to destress at work using just your phone
Wellness |

Destress at work and home with just your phone. Here's how

Slow living prepared her for the pandemic
Wellness |

Slow-living prepared sustainability advocate Anne-Marie for the pandemic

Wellness |

Her World tribe's Charlotte Mei shares tips on keeping up with the slow life

INDEPENDENCE |

Top online courses to pick up a new skill & level up

Life |

Cabin fever survival tips that both extroverts and introverts will find useful

Healthy beauty is within reach with these 7 tips
STYLE |

7 healthy beauty tips every woman should follow