m / mental health

Solutions 5 ways stress is good for you and how to take advantage of it
Wellness The 7 benefits of hugs
Solutions TRUE STORY: “I had a stroke when I was pregnant, and now half my face is paralysed”
Solutions TRUE STORY: “My once-docile autistic child turned violent out of the blue”
Solutions Easy ways to deal with 8 daily stressful situations
Wellness 3 types of food you should eat to improve your mental health
Life Depressed? Magnetic waves may be a good alternative to medication
Entertainment Jennifer Lopez copes by thinking positively
Life Want to keep mentally fit? Eat fish
Solutions Health and well-being: The crying game

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