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Anastasia Tjendri-Liew is Woman of the Year 2025! Click here to check out all the highlights from our Women of The Year gala dinner.

lose weight

Wellness |

6 easy arm toning exercises that actually work

Wellness |

10 simple exercises to do to strengthen your core 

Wellness |

10 health habits that can make you look younger

Life |

10 ways to ensure you keep your new year's resolution

cheryl loh lose belly fat tips
Wellness |

8 tips to lose belly fat from all that Christmas feasting

8 Ways To Eat And Still Lose Weight During The Christmas Season
Wellness |

How to eat and avoid weight gain this festive season

olume Foods That’ll Fill You Up Without The Calories
Life |

10 low-calorie foods that are incredibly filling

You don't lose weight doing bleep curls and lunges. [It's by] changing your diet, hitting your step goal, working on your sleep.
Life |

Jessica Simpson opens up about how she lost 45kg after six months

Slimming Secrets
Wellness |

10 slimming secrets from personal trainers you didn't know about

Lose Weight While Working
Wellness |

5 ways to lose weight while working

Eating Healthy And Losing Weight
Wellness |

7 new ways to eat healthy and lose weight

super seed for weight loss
Life |

7 super seeds that help you lose weight faster and fill you up