POV INDEPENDENCE WELLNESS LIFE STYLE SHOP EVENTS

home workouts

Wellness | 30 Apr 2025

6 easy arm toning exercises that actually work

Wellness | 24 Jul 2024

3 easy, breezy low-impact walking workouts you can do at home

Life | 2 Jun 2023

If you hate exercising, try these fitness YouTubers dance workouts instead

Wellness | 2 May 2023

Easy & low-impact walking workouts for those who hate going to the gym

virtual reality fitness trend 2021

Wellness | 12 Jan 2021

Virtual reality workouts are the hot fitness trend in 2021

How much would it cost to set up a home gym in Singapore?

Wellness | 18 Oct 2020

Home gym: How much does it cost to set up?

Is your home workout instructor legit? Here’s how to tell

Wellness | 17 Aug 2020

Working out at home? Here's how to choose a legit instructor

chloe ting madfit pamela reif

Wellness | 23 Jul 2020

I tried the workouts of 3 famous fitness YouTubers to see which is the best

Wellness | 31 May 2020

Best workouts you can do at home, according to your mood

burn-fat-home-no-gym-exercist-fitness-tips calisthenics

Wellness | 20 Mar 2020

Calisthenics: No-equipment workouts you can do at home