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Anastasia Tjendri-Liew is Woman of the Year 2025! Click here to check out all the highlights from our Women of The Year gala dinner.

healthy foods

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Wellness |

5 best foods to moisturise dry, dull skin

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Wellness |

4 ways avocado help with weight loss

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Life |

Carbs aren't evil! 5 weight loss myths busted

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Wellness |

5 foods that will help you lose weight before the holidays

Protein required!
Life |

Here's what happens to your body when you don't eat enough protein

Healthy Foods
Wellness |

10 things to replace in your food cupboard for a healthier lifestyle

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Wellness |

How to stay slim and avoid gaining weight during the festive season