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Anastasia Tjendri-Liew is Woman of the Year 2025! Click here to check out all the highlights from our Women of The Year gala dinner.

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YOUR STUBBORN FAT FIX
STYLE |

Why you’re not burning fat (even with exercise) – and how you can

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Wellness |

5 best foods to moisturise dry, dull skin

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Life |

3 stunning lesser-known places you can travel to within less than 4 hours

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Wellness |

4 ways avocado help with weight loss

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Wellness |

Best bodyweight exercises you can do at home to lose weight fast

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Life |

5 under-the-radar destinations in Southeast Asia you need to visit for a short getaway

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Life |

7 gorgeous Instagrammable hotels in Asia you need to visit for your next holiday

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Life |

Carbs aren't evil! 5 weight loss myths busted

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Life |

3 surprising hiking trails to check out in Hong Kong

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Wellness |

5 foods that will help you lose weight before the holidays

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SHOP |

15 anti-aging foods you need to eat for your body, skin and soul

Protein required!
Life |

Here's what happens to your body when you don't eat enough protein