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How to lose weight and keep it off
Wellness Lost a load of weight? Here’s how to avoid putting it all back on again!
RECIPE: Make these 3 quick and easy salads in a jar
Solutions RECIPE: Make these 3 quick and easy salads in a jar
3 easy ways to reduce your risk of diabetes even with a busy schedule
Solutions 3 easy ways to reduce your risk of diabetes
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Life 5 ways to go organic without blowing your budget!
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Life Your body may be ageing faster than you expect in your mid-20s
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Life How to beat the post-breakfast hunger pangs
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Life 4 low calorie fruits to snack on if you are on a diet
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Solutions 10 tips on how to eat healthy when you’re on the go
How to eat healthy, what nutritionists really eat for a healthy diet
Life How to have a healthy diet and still get to eat chocolate
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Life Eating walnuts can prevent tumour growth

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