POV INDEPENDENCE WELLNESS LIFE STYLE SHOP EVENTS

diabetes

Wellness | 2 Sep 2024

Did you know that extreme heat can lead to diabetes in pregnant women and thyroid disorders?

Wellness | 12 May 2024

How diabetes affects women differently from men

Life | 11 May 2023

What is Ozempic, the controversial 'skinny pen' celebs are using to lose weight?

healthy-foods-hidden-sugar

Wellness | 14 Nov 2021

These seemingly healthy foods actually have high sugar content

Suncare Tips

STYLE | 10 May 2021

6 suncare tips to keep in mind, especially if you have diabetes

Coronavirus health myths

Wellness | 25 Feb 2020

5 online health myths about coronavirus, heart attack and more debunked

46620414_l_edit

Wellness | 30 Mar 2018

5 ways to keep your gut healthy

cover_rec

Wellness | 1 Jan 2018

6 soft drinks with less than 20g sugar per serving

diabetes

Wellness | 15 Nov 2017

5 lifestyle changes you can make to avoid diabetes

7_reasons_breakfast_thumb

Wellness | 5 Apr 2017

The most convincing reasons why you should never skip breakfast again

6752603rs6_l

Wellness | 16 Mar 2017

Are you borderline diabetic?

3 easy ways to reduce your risk of diabetes even with a busy schedule

Wellness | 23 Sep 2016

3 easy ways to reduce your risk of diabetes