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cardio
Wellness
|
22 Mar 2023
4 skipping rope exercises that can replace running as an effective cardio workout
Wellness
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2 Jun 2021
These health benefits of running will make you want to run more often
Wellness
|
18 Oct 2020
Will fasted cardio help you burn more fat?
Wellness
|
13 Feb 2019
#fitspo: these are the coolest new workouts to try in 2019
Life
|
25 Dec 2018
5 top tips for brides to get fit and lose weight healthily from E’s Fitness founder
Wellness
|
13 Jul 2018
Smash your workouts at these new gyms around the CBD area
Wellness
|
13 Jun 2018
Why barre is the current fitness trend: You can plie, pulse and stretch your way to a long, lean body
Wellness
|
7 Apr 2018
Female-friendly gyms in Singapore you need to hit up
Wellness
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2 Dec 2017
3 different types of aerial workouts that defy gravity
Wellness
|
26 Oct 2017
6 Straightforward Ways To Improve Your Running Performance
Wellness
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3 Aug 2017
5 reasons why this gym is our new fave place to get in shape