logo
POVINDEPENDENCEWELLNESSLIFESTYLESHOPEVENTS
Subscribe

cardio

Wellness |

4 skipping rope exercises that can replace running as an effective cardio workout

Health Benefits Of Running
Wellness |

These health benefits of running will make you want to run more often

fasted cardio burn fat
Wellness |

Will fasted cardio help you burn more fat?

the_best_new_exercise_classes_to_try_in_2019_rect_
Wellness |

#fitspo: these are the coolest new workouts to try in 2019

lose_weight_for_wedding
Life |

5 top tips for brides to get fit and lose weight healthily from E’s Fitness founder

gyms_header
Wellness |

Smash your workouts at these new gyms around the CBD area

barre_rectangle
Wellness |

Why barre is the current fitness trend: You can plie, pulse and stretch your way to a long, lean body

64455047_l_edit
Wellness |

Female-friendly gyms in Singapore you need to hit up

aerial_thumbnail_rectangle
Wellness |

3 different types of aerial workouts that defy gravity

asics_rc
Wellness |

6 Straightforward Ways To Improve Your Running Performance

thumbnail_rec
Wellness |

5 reasons why this gym is our new fave place to get in shape