POV INDEPENDENCE WELLNESS LIFE STYLE SHOP EVENTS

Anastasia Tjendri-Liew is Woman of the Year 2025! Click here to check out all the highlights from our Women of The Year gala dinner.

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Life | 6 May 2023

10 burpee workouts that will have you breaking out in a sweat

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Life | 6 Jul 2018

Are these 12 daily habits ruining your pre-wedding weight loss plan?

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Life | 3 Jul 2018

Here's how this hip boxing gym will help get you that killer wedding bod

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Wellness | 11 Apr 2018

These 7 everyday habits can help you lose weight

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Wellness | 3 Mar 2018

7 steps to a flatter tummy

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Wellness | 25 Feb 2018

16 fuss-free ways to burn 100 calories

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Life | 19 Jan 2018

16 easy ways to burn 100 calories every day in time for your wedding!

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Wellness | 4 Jan 2018

Is your desk job causing you to gain weight?

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SHOP | 30 Nov 2017

Hate running? These 9 pre-wedding exercises burn more calories!

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Life | 7 Sep 2017

Yoga-loving brides, here are the best poses for weight loss!