From The Straits Times    |

Hair loss and thinning are no laughing matter. For many of us, it’s a huge insecurity and confidence knocker, and as frightening as it is, there are things you can do to stop it from progressing and potentially claw some back. Let’s take a deeper look at what causes hair loss and what you can do to prevent it.

Causes of hair loss

Genetics plays a significant role in hair loss, but it’s not the only factor. Nutritional deficiencies and stress can also contribute to hair loss and thinning. Iron, biotin, and vitamin D are all essential nutrients for healthy hair growth, so make sure to include foods like spinach, nuts, and salmon in your diet. 

On the other hand, stress can cause hair follicles to go into a dormant phase, leading to hair loss. So, take some time to relax and destress with yoga, meditation, or a calming bath.

At-home treatments

Now, let’s talk about products. 

Shampoos and conditioners containing keratin and argan oil can help nourish and strengthen hair. Keratin is a protein that’s a building block of hair, while argan oil is rich in antioxidants and vitamin E, which helps protect hair from damage. Look for products that contain these ingredients and use them regularly to see results.

Another product to consider is minoxidil. It’s a topical treatment that can help stimulate hair growth by increasing blood flow to hair follicles. You can find it at the pharmacy, but be sure to follow the instructions carefully and use it consistently for the best results.

Permanent solutions

For those looking for a more permanent solution, hair restoration procedures like hair transplants or scalp micropigmentation are options to consider. 

Hair transplants involve taking hair follicles from one area of your head and transplanting them to the thinning area. Scalp micropigmentation, on the other hand, involves tattooing tiny dots on the scalp to create the illusion of a fuller head of hair.

Hair loss and thinning are common issues, but plenty of solutions are available. You can stop hair loss and regain your confidence by taking care of your body, using the right products, and considering professional procedures. So, don’t let hair loss get you down – take action today and rock that luscious mane!

Minoxidil Treatment

Minoxidil will put a stop to hair loss for most people suffering from female pattern balding and thinning. It’ll even promote new hair growth for up to 25% of people.

So, if you notice your hair falling out, grab some minoxidil over the counter and get ready to say hello to your luscious locks again!

However, before you jump into it, it’s advised that you see a primary care doc or a derma because, let’s face it, sometimes our bodies act weird, and it could be due to something else like a funky thyroid or lack of nutrients.

Teva Regro Minoxidil Hair Solution, $54.50 – $145.00

Shopee

Teva Regro Minoxidil 5% w/v Hair Solution
$54.50 – $145, $72.65 – $217.95 33% Off

Regaine Extra Strength Minoxidil Topical Solution, $79.09

Shopee

Regaine Extra Strength Minoxidil Topical Solution 5% W/V Solution Stop Hair Loss & Regrow Hair 60ml
$79.09, $93.05 15% off

Keratin and Argan Oil Shampoo and Conditioner

The exciting duo of Keratin and Argan Oil are the ultimate power couple for your hair. Not only does it target hair loss, but it’ll also leave your hair feeling silky smooth.

Packed with the nourishing properties of Argan Oil and the strengthening benefits of Keratin, your hair will be left feeling healthy, full, and revitalised. Say goodbye to those pesky hair strands clogging up your shower drain, and hello to a head of hair that’s as strong as you are!

Giovanni 2chic, Ultra-Sleek Shampoo with Brazilian Keratin + Moroccan Argan Oil, $12.22

iHerb

Giovanni 2chic, Ultra-Sleek Shampoo with Brazilian Keratin + Moroccan Argan Oil
$12.22

Giovanni 2chic, Ultra-Sleek Conditioner with Brazilian Keratin + Moroccan Argan Oil, $25.21

iHerb

Giovanni 2chic, Ultra-Sleek Conditioner with Brazilian Keratin + Moroccan Argan Oil
$25.21

Nutritional Supplements

We all know the importance of getting our daily dose of vitamins, but sometimes it’s just not possible to reach that sweet spot. That’s where nutritional supplements come in – they’re a great way to ensure your body gets all the vitamins it needs, even if you can’t consume them in your daily diet. But don’t get too comfortable with popping pills because striving for a balanced and nutrient-rich diet is still crucial. 

NOW Foods, Iron, Double Strength, 90 Veg Capsules, $13.12

iHerb

NOW Foods, Iron, Double Strength, 90 Veg Capsules
$13.12

Natrol, Biotin, Maximum Strength, 100 Tablets, $16.88

iHerb

Natrol, Biotin, Maximum Strength, 100 Tablets
$16.88

California Gold Nutrition, Vitamin D3, 125 mcg (5,000 IU), $20.14

iHerb

California Gold Nutrition, Vitamin D3, 125 mcg (5,000 IU)
$20.14

Density Booster

If you’re looking for a quick and easy way to boost your hair, then volumisers are your new best friend! These nifty products can work wonders in creating the illusion of thicker and healthier hair in just a few spritzes. So whether you’re getting ready for a night out or just needing a little pick-me-up, a volumiser can be the perfect short-term fix to help you achieve the desired look.

VIRTUE LABS Density Booster, $81

Sephora

VIRTUE LABS Density Booster
$81

Silk Hair Protection

Your hair might be under attack while you’re catching some z’s! Using cotton and most bedding materials can actually weaken and damage your locks. But don’t worry, there’s a solution that’s both practical and glamorous – silk pillowcases or hair turbans! Not only will they help tame frizz and tangles, but they’ll also safeguard your hair against breakage and split ends. So say goodbye to bad hair days and hello to a silky smooth mane that’ll be as strong as ever!

Robinsons Hotel Collection Silk Pillowcase Twin Pack, $49.99

Robinsons

Robinsons Hotel Collection Silk Pillowcase Twin Pack
$49.99 $149.99 33% off

Pure Silk Turban, $144

Sephora

Pure Silk Turban
$144

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