[VIDEO] Simple stretching exercises to do at work

Are the long hours you spend at your desk making you feel stiff and achy all over? Learn how to relax that sore neck and those painful back muscles with a series of simple stretching and relaxation exercises that you can do at your desk, or while sitting on your chair.

Play

This health video was brought to you by SingHealth.
For more health videos, please visit www.youtube.com/SingaporeHealth.