#TeamTipsThursday: How to deal with stress at work

A weekly instalment that brings you tried-and-tested tips and tricks from the Simply Her team.

By Kayce Teo - 25 Mar 2016

"I go swimming. It quietens my mind."

- Chenyze, consumer & lifestyle writer

"I step away from my desk for a minute or two to reorganise my thoughts. Or I watch a short funny Youtube video to destress."

- Jo, contributing deputy editor

"When I get home, I rewatch movies that don't make me think too hard. My go-tos are Avengers and Spirited Away."

- Amanda, consumer & lifestyle writer

Also read: 5 easy ways to manage work stress

"I reach for a nice snack, usually chocolates."

- Ann, senior designer

"I go through everything I have to do categorically. And I tell myself that I'm only human to prevent my stress levels from skyrocketing."

- Simone, beauty editor

"I plug in my earphones and listen to my favourite Mandopop songs. It helps to 'reset' my mind."

- Kayce, features writer