It may be tempting to teach our for a cup of tea or coffee in the morning but hear us out, there's a better way to kickstart your day and it involves drinking water. Yes, we know you've heard it time and time again: Drink more water. But what if we told you the secret to good health could actually be found in the temperature of said water? Warm water is apparently best because it brings balance back to the body, while hot or cold water often tends to throw off our Yin-Yang state of being so it's reportedly better to stick to water that is at the same temperature as our bodies. Find out the other benefits of drinking warm water here:
This article was originally published in Shape.com.sg.