7 sweet but healthy post-workout snacks to try

Do you find yourself always reaching for a sugary snack after a workout? Skip the chocolates and soda and refuel with these healthy, yet tasty, alternatives instead.

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LENNY & LARRY'S FIT BROWNIE
These chewy brownies contain just 190 calories each, along with 13g of protein and 7g of fibre. Available in three delicious flavours: Chocolate Decadence, Chocolate Raspberry and Peanut Butter Crunch.
$3.30 each, from The Fitness Grocer (www.thefitnessgrocer.com)

LENNY & LARRY'S COMPLETE COOKIE
This all-natural, non-GMO cookie contains 16g of protein and 6g of fibre in each serving, and is dairy-free. Choose from flavours like Chocolate Chip, Peanut Butter and Oatmeal Raisin.
$3.30 each, from The Fitness Grocer (www.thefitnessgrocer.com)

COCOLOCO
Rehydrate yourself with fresh coconut water, which is a good source of electrolytes like sodium, potassium, and magnesium. This has no additives – just pure Thai coconut water. 
$26.96 for six bottles, from Cocoloco (www.cocoloco.sg)

LUNA BARS
Formulated for women, these bars contain 70% organic ingredients, are gluten-free, and come in flavours like Blueberry Bliss and S’mores.
$2.50 a bar, from The Fitness Grocer (www.thefitnessgrocer.com)

LIQUID GOLD JUICE
Containing ingredients like pineapples, carrots, oranges, lemons and ginger, this cold-pressed juice is high in vitamin C, which supposedly reduces cortisol (the stress hormone) and aids muscle recovery.
$98 for six bottles, from Joob (www.joob.sg)

MACRITCHIE MIDNIGHT
Get an energy boost with this trail mix. The hazelnuts, dried cranberries, pumpkin seeds and dark chocolate nibs pack antioxidants, vitamins and omega-3 fatty acids.
$5.90 a packet, from Box Green (www.boxgreenmarket.com)

KASHI GOLEAN CRUNCH! HONEY ALMOND FLAX CEREAL 
This hearty cereal with sweet multigrain clusters and sliced almonds has 9g of protein and 8g of fibre in each serving – twice the average of other cereals on the market. 
$9.90 a box, from Cleanfoodmarket (www.cleanfoodmarket.weebly.com)

This article was originally published in Simply Her April 2015.

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