CROSS-TRAINER
Also known as the elliptical, the cross-trainer is a great cardio machine for those who want something softer on the knees. The impact on your knees is considerably less and you get a good workout at your own pace (as long as you increase the resistance of the machine).
SEATED CHEST-PRESS MACHINE
No machine can help increase your boob-size, but working on your chest muscles can help perk them up! This machine works your arms and your chest muscles.
LEG-PRESS MACHINE
One of your largest muscles is in your legs. So to help increase your muscle and lose weight quickly, working on your legs on the leg-press is extremely necessary. Also, it’s going to give you nice, toned, shapely legs. Don’t you want that?
LAT PULL-DOWN
This works your back muscles and your arm muscles, giving you a nice, smooth back for those halter-tops, sleeves shirts and fancy gowns for events!