4 fitness machines every woman should always use at the gym for a toned body

CROSS-TRAINER

Also known as the elliptical, the cross-trainer is a great cardio machine for those who want something softer on the knees. The impact on your knees is considerably less and you get a good workout at your own pace (as long as you increase the resistance of the machine).

SEATED CHEST-PRESS MACHINE

No machine can help increase your boob-size, but working on your chest muscles can help perk them up! This machine works your arms and your chest muscles.

LEG-PRESS MACHINE

One of your largest muscles is in your legs. So to help increase your muscle and lose weight quickly, working on your legs on the leg-press is extremely necessary. Also, it's going to give you nice, toned, shapely legs. Don't you want that?

LAT PULL-DOWN 

This works your back muscles and your arm muscles, giving you a nice, smooth back for those halter-tops, sleeves shirts and fancy gowns for events!