Get a knockout wedding day bod at these 8 boxing gyms in Singapore

CRUBOX

1/8

The highly-raved about CruBox Los Angeles, opened by Singaporean siblings Valerie, Beatrice and Calvin Ding - opened in Singapore earlier this year. The trendy boxing studio has earned itself many celebrity fans, including the Kardashians, Nicole Sherzinger and Hailey Baldwin.

Similar to its sister studio, indoor cycling studio, CruCycle, you'll be able to box to the beat in a club-like atmosphere. The 50 minute-long high-intensity classes are capped at 36 pax per session and combines boxing with HIIT to train power, endurance and agility.

Themed sessions, like Hip Hop Wednesdays and '90s Remixes, are also available. For those who favour a more personalised training, 2-on-1 and 1-on-1 classes are slated to roll out. Plus, you don't have to get your own boxing gloves - there will be complimentary rental of gloves and towels.

Price start from $40 (for one session). To check for upcoming dates and studio rates, visit its website here. CruBox is located at 68 Duxton Road, #01-01.
Photo: Crubox.singapore/Instagram

STILL BOXING

2/8

Part of Guavalabs, Still offers boxing, boxing and HIIT yoga combinations classes. There are five types of boxing classes offered, with each focusing on different aspects to give you a total body workout: Core, Strength and Conditioning, Endurance, Circuit and Basic.

Each class, conducted in a dark room with by neon lights and pumping music, is 50 minutes long and involve some form of HIIT.

Classes start at $50 for two introductory sessions. For more pricing information, visit its website here. Still is located at OUE Down Town, #B1-05,04,06, 6 Shenton Way.

ALSO READ: RADIO DJ CHERYL MILES GETS FIT FOR HER WEDDING DAY!

SPARTANS BOXING CLUB

3/8

It prides itself on an inclusive and welcoming atmosphere, alongside friendly trainers and a robust boxing programme that takes beginners through the basics before leveling up to a competitive standard.

Expect a full calorie-burning workout when you go for a session at either of its two gyms because it's dedicated to helping students achieve their personal fitness goals regardless of whether they have ever thrown a punch in competition.

Majority of the sessions are an hour, with boxing routines supplemented by strength and conditioning as well as interval training to get your heart rate up, making for a holistic training programme that you'll never feel bored with. There are also Ladies Boxing sessions (only available at its Joo Chiat gym) and HIIT-incorporated boxing classes (where you'll really torch the calories).

For information about pricing, visit its website here. Spartans Boxing Club is located at 393 Joo Chiat Road and 573 Balestier Road.

Photo: Spartans Boxing Club's Facebook

UPPERCUT BOXING

4/8

Located in Telok Ayer, this non-combat (and ultra-Instagrammable) boutique boxing gym offers three types of classes: Undercard, Overthrow and Beatdown.

Undercut classes, which focus on developing basic techniques and footwork, are perfect for boxing newbies. Newcomers to the sport will also get a 15-minute introductory session prior to the class. The Overthrow classes, which place more emphasis on strength and stamina-building, is for those who are more seasoned. Both classes are 50 minutes each and involve some level of high intensity interval training (HIIT) workouts. Beatdown, which also requires boxing experience, is a 40-minute ringside class that is music-driven.

Says co-owner Isaac, "Our endurance strength workouts target the right muscle groups so that you're shaping them rather than adding on to the bulk. Coupled with cardio workouts, you're also burning fat so you'll get that toned, defined body for the wedding day." Check out more of his tips here.

Classes start at $25 for first-timers. For more pricing information, visit its website here. Uppercut Boxing is located at 155A/157A Telok Ayer Street (Level 2).

THE RING BOXING COMMUNITY

5/8

This lofty industrial chic space in Robertson Quay boasts over 70 classes a week, it includes various programs like boxing, MuayThai, Strength & Conditioning, and Circuit Fitness, plus specialised training and boxing equipment.

Its Femme Fatale class is a designated class just for ladies - perfect for that sweat session with your bride tribe. Plus, there's an in-house juice bar to get your pre- or post-workout fuel.

For more pricing information and its schedule, visit its website here. The Ring is located at #01-01, The Herencia, 58 Kim Yam Road, tel: 6385-1488.  

BOOM SINGAPORE

6/8

Founded by Singapore Olympic swimmer,  Ryan Tay and his wife, Victoria, boOm is another boxing studio that offers three types of boxing classes. The signature workout, BoomBox, has 10 rounds of cardio and resistance training, while their eight-person limit class, BoomCIRCUIT, is aimed at helping you build endurance and has high intensity intervals too. Their newest addition is BoomCAMP, a 45-minute circuit training class to help you shred calories and boost muscle endurance with interval-based movements.</p><p>You can also opt for a personal training session with the different instructors.

Classes start at $40 for two introductory classes. For more pricing information, visit its website here. boOm is located at #B1-00, TPI Building, 62 Cecil Street.

EVOLVE MMA

7/8

With four gyms conveniently located in the hotspots of Singapore and more expected to open soon, the award-winning Evolve MMA is the clear dominant player in the combat sports scene here in Asia.

It caters to complete beginners to advanced experts and also has the largest Children's Program in Asia.The pristine, state-of-the-art gym is well known for its stellar lineup of world champion instructors in every discipline of combat sports it offers, and for boxing it is no different. It is the only boxing gym in Asia with two authentic World Champions to lead its boxing programme.

To book your classes or check out its locations, visit its website here.

GROUND ZERO

8/8

Ground Zero is another boutique gym in Singapore that offers two types of classes: Boxing and Spinning. Its boxing classes (aptly named "Rumble!"), combines boxing and HIIT for a total body conditioning workout. Each class takes you on an immersive journey, thanks to the professional sound and light systems to really get you pumped up.

Classes start at $55 for a 14-day trial (up to four classes). For more pricing information, visit its website here. Ground Zero is located at Level 3, 38 Carpenter Street.