Want to eat, live, feel and look well? It’s easier than you think - just head to your local supermarket
With new in-store wellness activities and content which grants convenient access to a healthier lifestyle, the newly revamped FairPrice Xtra with refreshed Unity space at AMK Hub is a one-stop shop for health and wellness options, beauty products and groceries
No time? Here's how SPH Magazines editors and writers sneak in some exercise in the office
These simple tips are easy to incorporate into your everyday work life
Soothe sore throat in seconds in the most fuss-free, effective way with just a spritz
We all know how annoyingly painful sore throats can be. For instant relief, the Difflam Forte Anti-Inflammatory Throat Spray relieves pain and swelling in the mouth and throat. It is fast and effective, try it!
Expert tips and fitness advice to help beginner runners prep for 5km run
Follow this professional advice and you'll be on your way to successfully completing your first race
Did you know? Exercise benefits both your physical and mental well-being
Regular exercise isn't just good for your body, it improves your mental health too
Korean, Japanese or Thai? Whatever you fancy, head to The Star Vista
They say variety is the spice of life, and true enough, the dining options at The Star Vista will excite your palate. Here are our top picks:
Sign up for these fun classes to help achieve your fitness goals
You will have no excuses to inject more exercise into your lifestyle with these complimentary workouts
How to stop a bad dry cough that doesn't seem to go away
All your bags are packed and you’re ready to go. As you’re leaving, you want to make sure your cough and sore throat won’t wreck your vacay
Make small lifestyle changes to sneak in more exercise, without trying too hard
Getting more exercise doesn’t always have to be the arduous task of getting out of your desk chair, changing into your workout gear and hitting the gym. Here are 13 ways you can still get your fitness fix as you go about your regular day
Suffering from a sore throat? Luckily, there's a fast relief remedy
If it’s not the school holidays, it’s the busy exam preparation period. September is easily one of the busiest months in a child’s life – kids have way too many plans, and none of them include falling sick
Easy ways to liven up your home and keep it looking trendy
Trends change, and so do you. So how do you keep your house looking great and an accurate reflection of you? Read on for our top tips
On the journey to parenthood but need a little help? Here’s what IVF can do for you
At Virtus Fertility Centre Singapore (VFCS), creating the possibility of pregnancy is just one part of the larger ambition for patients to also enjoy their journey to becoming a parent
Self-care rituals to boost your well-being that take 5 minutes or less
If you’re battered from exhaustion and overwhelmed with stress, here are some quick and easy rituals for you to pick up
Capture. Snap. Print: Here's why everyone should be investing in an instant print camera
The Fujifilm Instax range is the ideal way to create mementos of those precious moments you'll never have again