Photo: Pixabay

If you have a sweet tooth, having a dessert at the end of a meal is almost mandatory – right?

While all know that desserts are sugar and calorie bombs that do nothing for you except to please your taste buds, don’t ignore those cravings as you might end up indulging even more later on.

Instead, pick these healthier local desserts with less than 200 calories per serving. Just remember, moderation is key, so limit your intake to no more than twice a week.

Nutrient data is taken from HPB’s website. 

 

Gingko Nuts and Beancurd Soup (307g)

Photo: 123rf

100 calories

12g sugar

 

Beancurd with Red Bean (392g)

Photo: 123rf

165 calories

20g sugar

 

Cheng Tng (400g)

Photo: 123tf

188 calories

41g sugar

 

Ice Kachang (400g)

Photo: 123rf

172 calories

35.6g sugar

 

Ice Jelly with Mixed Fruits (400g)

Photo: Pixabay

153 calories

38g sugar

 

Grass Jelly with Red Bean (381g)

Photo: Pixabay 

122 calories

27g sugar

 

Mango Sago (314g)

Photo: Pixabay

160 calories

32g sugar

This article was first published on Shape

 

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