These new age therapies will turn your life around
It’s not just the hippie’s hell bent on finding their Zen zone. Try these out and reach total relaxation
6 painless ways to reduce sugar in your diet
Just eating less sugar will keep you from putting on weight, and reduce your risk of heart disease, diabetes and cancer
Are you body positive or blindly celebrating obesity? Here's the difference
No doubt, it is always important to practice self-love when it comes to accepting your body for how thin or curvy you are. But what’s the difference between body shaming and celebrating obesity?
How walking barefoot might just change your life
From physical ailment healing to mental relaxation — find out how practising grounding can greatly improve your overall health
All you need to know about sound healing and where to get it in Singapore
Here’s what you need to know about this new-age therapy and where to get it in Singapore
What you need to know about infertility and how to tackle it
Infertility is often regarded as a woman’s issue, but research has shown that male infertility also plays a large part in a couple’s failure to conceive
5 ways female entrepreneurs spend time in nature to recharge
With new spaces that incorporate greenery into their designs like Jewel Changi Airport and the outdoor seating area above Design Orchard mushrooming across Singapore, it’s increasingly convenient to regularly enjoy nature in the city
Struggling to put your cigarette down? Here's why and how you'll quit
We can hear you lament that you've tried. But these push factors will help you break the habit for good
Are you glued to a screen all day? Here's why eye care is so important
If you're constantly on your laptop and tablets, it's no wonder you've got strained, dry eyes. We've got some tips for you to ensure that your eyes are well taken care of
Cue the music, lights and Crubox action: the LA boxing studio is now in Duxton
The fitness studio, beloved by celebs and models, is owned by three Singapore siblings
Stressed at work? Here are easy ways to care for yourself
If you’ve had a particularly stressful day at work, practising self-care can be the difference between recuperating and allowing the vicious cycle of stress to continue
Ease period pains with game-changing gear
Periods may be inevitable for most people, but who says you have to suffer? These game-changing items will make your life so much easier
I got punished by a Brazilian Jiu-Jitsu Black Belt World Champion so you don’t have to
At Her World, we take our self defense very seriously. So when Jiu Jitsu black belt practitioner and world champion Claudia do Val was in town, we decided we'd hit the ring and learn a thing or two
I tried 7 barre classes in a week and picked the best so you don't have to
Bored of yoga and pilates? Ramp up your workout with barre, a low-impact alternative that will tone you up with minimal injury. We round up the best barre classes across the island