Internet Analysis: The signs and symptoms of ‘main character syndrome’

Are you guilty of romanticising your life? Perhaps you believe you're the protagonist in everybody's else's life?

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Hey you! Have you gone online recently and realised that there’s a whole new lexicon you no longer understand? Like why is the word “core” added to every fashion trend? Or what is a pick me, and why do these people want to be picked? Internet Analysis is a column that helps to break down these new terms that made its debut on the internet and social media, and helps you fellow reader, navigate the confusing world wide web. Just call it your internet cheat sheet.

It’s understandable that we all identify as the protagonist in the story that is our own lives, whether that story feels like a comedy one day or a tragedy another. However, have you ever met someone who seems to wholeheartedly believe that they are the protagonist in everybody’s life?

This may come in hand with an exaggerated sense of self-importance and a little bit of an individuality complex, where they are self-centred as they think their life and experiences are better or more significant than that of others.

They may come off as quirky, mildly narcissistic and annoying (like, you may or may not want to roll your eyes when they say certain things) and they always want to talk about themselves. They can’t exactly help it though — after all, they’re just so unique and distinct from everybody else.

Unlike what it may seem, main character syndrome is not an actual psychological disorder. It’s a term that was first popularised on TikTok some time back to describe anyone who is self-entitled, and thinks the world revolves around them, trying to make their own problems the focus of other people’s lives.

What are some characteristics of main character syndrome?

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Desiring recognition: They seek recognition, validation, attention and admiration from others and look for opportunities to be in the spotlight. They may constantly post about their accomplishments on social media, seeking affirmation through likes and comments on their posts.

We all love seeing snippets of everybody’s lives from time to time, but someone with main character syndrome would post content that is highly edited and carefully curated to portray themselves in a certain way.

Belief of a greater purpose: They believe that they are destined for greatness and have a special, greater purpose in life, interpreting everyday events and occurrences as indications of their extraordinary potential.

Self-centredness: Even in situations that may not involve them, they view the situation through a lens that centres on themselves, which often means a disregard for the perspectives and experiences of others. They may dominate conversations and often try to bring the conversation back to themselves.

For example, you and your friends are talking about the brand of butter that pairs best with bread. And out of nowhere, your friend starts reminiscing about this revolutionary butter she tried when she went to France two years back, and goes on a tangent about how her one week-long trip changed her life. (And of course, you’ve all heard this story countless times already.)

So, is main character syndrome a bad thing?

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Well, not exactly. It's more annoying than anything, but don’t worry if some of those traits and signs resonate with you — While exhibiting those traits excessively may line up with narcissistic tendencies, and show self-centeredness and a lack of empathy, it can also serve to empower and motivate you by pushing them to chase their dreams and goals.

Basically, balance is key! It’s okay to feel special and unique, just remember to take into consideration the perspectives and experiences of others.

Recognize that you are the main character in your life, but just your own — and others are the main characters of their own.

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