RECIPE: Make a low-calorie dark chocolate mousse that's also good for your heart

Photo: Elena Veselova / 123rf

DARK CHOCOLATE AND AVOCADO MOUSSE

Recipe by Chef Dennis of The Garden, Sofitel Singapore Sentosa Resort & Spa

Make 1 cup

INGREDIENTS

For the mousse:

500g avocado, cubed

1 tbsp honey

10g dutch-processed cocoa powder

30ml milk

1/2 cup mixed berries

2 tsp sliced almonds or pine nuts (optional)

DIRECTIONS

• Blend all the mousse ingredients together till evenly mixed.

• Chill for 1 hour.

• Garnish with mixed berries and nuts before serving.