It’s official – located in the heart of the city, Barry’s Singapore has just opened its second studio here at Orchard Gateway this November. Known as the OG of HIIT workouts, the arrival of Barry’s Bootcamp first landed in Singapore in 2019 — opening its first studio over at Rafffles Place — as its first foray into Asia.

Pioneering the charge on HIIT workouts since 1998, the boutique fitness studio has garnered a celeb roster featuring the likes of the Kardashians, Melanie B, the Beckhams and even Michelle Obama – giving the workouts their own seal of approval.

The workout

The 50-minute workout includes 25 minutes of cardio and 25 minutes of strength and conditioning, along with intense anaerobic exercise with recovery periods in between that’s sure to keep your heartbeat pumping throughout the workout. In fact, it has also been said that you’ll be able to burn more calories while increasing lean body mass — raising your resting metabolic rate by up to 15%.

Red Room

Famed for their iconic Red Room, the exercise hub is fitted with high-end Woodway Treadmills that comes with a superior slat belt running surface providing comfort with every step and lowers the impact on the joints.

Barry's Red Room

The red-tinted studio also lets you to fully immerse yourself in the workout, complemented with a killer music setlist that will instantly boost your endorphins.

Barry’s also has their own weekly programme for you to choose from that focuses on the different muscle groups to ensure that you get the best balanced workout for the week. For instance, on Mondays, you’ll be working on your arms and abs, while on Tuesdays you can look forward to a workout that’s focused on the lower body, with more attention to building your booty and your legs.

Fuel Bar

Besides its iconic Red Room, Barry’s has also made a name for itself for providing that well-deserved pampering post-workout cooldown at its in-house Fuel Bar.

Here, you can find 18 of their signature shakes to sip on after your workout, as well as healthy boosters that you can choose to add to get your engine revved and ready to go.

Fully equipped changing room facilities

Just like the studio at Raffles Place, the Barry’s Singapore outlet in Orchard Gateway will also include luxurious changing room facilities stocked with Dyson hairdryers, lockers and shower cubicles for you to refresh yourselves after a sweaty workout.

Barry’s Bootcamp merchandise

Ensuring that you’re always suitably kitted out, the studio also offers their range of merchandise including athletic wear and accessories, from tanks to tights that are all available to purchase. It’s perfect if you ever forget to bring your workout attire or even if you’re just finding another excuse to add more athleisure to your wardrobe.

Barry’s Bootcamp Singapore is now open at Level 4, 218 Orchard Road, Orchard Gateway @ Emerald, Singapore 238851. Opening hours: Monday – Friday: 6:30am to 9:00pm Saturday & Sunday: 8:30am to 2:30pm. Reserve your spot in the Red Room here.