We all have that one friend who would opt for a soda over a glass of water. We get it, water is tasteless and it’s boring. And why settle for bland tasting fluids when you’ve got a plethora of drinks to choose from (i.e. bubble tea, soft drinks, etc.)
However, while those drinks may taste good, they don’t have the same kind of health benefits as plain old water. Need more convincing? Here are the ways your health will be affected if you don’t drink enough water.