Credit: Andreearaicu.ro / Instagrm
When stress comes knocking, no matter how ready you are, it still packs a punch. You’re uncomfortable, tired and constantly wish the day would just reset. It’s times like these when you need to recognise how and when to put yourself first and hop on board that self-care train — and, luckily, it’s way easier than you would think.
This story was first published in Shape.