Your health outlook for June, according to horoscope

Not only does the Sun enter your 4th house of self-care and home, but fiery Mars is also entering Aries’ 1st house of self and attitude late in June. All of this lends to Aries’ experience of intense emotion and impulsiveness this month. This can be very taxing on Aries, whom is usually a ball full of energy.

Firstly, you must acknowledge when you are feeling drained. After your run of good health, you may be stubborn in admitting when you are exhausted.

Secondly, you must learn to take regular breaks and schedule time off when you need it. Be cautious about taking trips or taking on exercises that push your limits too far this month.

Lucky Dates: 3rd, 4th, 28th, 29th,
Lucky Color: Pale Green

Taurians must be acutely aware of their limitations. With Mercury retrograding, June is a notoriously stressful month for many signs, which can also heavily impact your physical and emotional health. Learn to take things a bit easier. Things may progress slowly, but they will still progress all the same, regardless of how stressed you are. Therefore, learn not to push yourself too far. Go at your own pace and ensure that you stop to smell the roses every now and then.

When it comes to physical exercise, focus on activities that slowly train your endurance and strength instead of anything too heavy.

Lucky Dates: 12th, 13th, 27th, 28th
Lucky Color: Money Green

Read Next

Best workouts you can do at home, according to your mood

Geminis are much luckier than most signs when it comes to their health this month. However, this does not mean you should be too reckless or exert yourself too much. Learn to exercise some caution this month, especially if you are doing exercises such as weight-lifting. Do not push past your limits.

Keep this in mind especially when you are working, taking breaks in between your busy schedule is also very important this month. Do not overload yourself or else it will have consequences for both your physical and mental health.

Lucky Dates: 12th, 13th, 27th, 28th
Lucky Color: Soft Pink

Last month may leave Cancerians feeling a bit fragile and rattled when it comes to their health. This month also signals that you have to revert back to basics of proper healthcare.

However, those who have taken proper precautions last month, will be able to better weather out this month. You must continue to keep on your toes in June. This is not the time to take risks or be careless with your health. It is alright to be a bit paranoid this month, as your health is especially fragile this month.

As your physical wellbeing is tied to your emotional and mental health, the stress this month can have a significant impact on you. Continue with the good habits you have developed in the previous month and pay attention to your body.

Lucky Dates: 17th, 18th, 26th, 27th
Lucky Color: Baby Pink

While the Sun in Leo’s 12th house can fire you up mentally and emotionally, this can leave you feeling more exhausted and drained as you work to reinvent or understand your deeper feelings. Your energy is not in your physical health in June, so be cautious about taking risks or pushing your limits too far.

Emotionally, you are at a vulnerable peak this month, so learn to find outlets for your to vent out stress. Remember to take breaks and do not let yourself be caught up in your worries. The mind and heart are most important this month. Do not neglect the basic necessities of your body. Do not skip on meals or sleep.

Lucky Dates: 5th, 6th, 15th,16th
Lucky Color: Woody Green

Go out there and take a deep breath Virgo! You are at the top of your game physically this month. It is a rare sight, you feel more than ready to tackle any obstacle or challenge that comes your way, be it related to health or not.

However, be careful as this surge of energy and well-being can make you overly cocky or reckless with both your actions and words.

June is also a time where stress will be the biggest cause of any illnesses to any sign. Even if you don’t feel stressed, it can manifest in sudden aches or muscle tensions. While you enjoy this time, ensure you still let yourself wind down every once in a while.

Lucky Dates: 17th, 18th, 27th, 28th
Lucky Color: Bright Red

In June, Libras are on a tentative balance beam when it comes to their health. If you keep an eye on your diet and exercise and ensure you are getting adequate rest, then there is unlikely to be any major issues concerning health.

However, Libras who neglect their own well-being may find themselves quickly bogged down by a seasonal cold or stress induced illnesses. Also be cautious this month as the clumsy bug seems to have affected you in June. The odd scrape or bump may not be so serious but watch yourself when you are on the road or if you operate heavy machinery.

Lucky Dates: 24th, 25th, 29th, 30th
Lucky Color: Dark Blue

Scorpios may feel a bit under the weather this month. Your immune system isn’t at it’s best in June and you will have to be a bit cautious, especially when it comes to their mental and emotional health. The theme of this month for many signs is stress and when it comes to the highly intelligent Scorpio, this is especially important. Ensure that you keep your hobbies and make time for your close friends and family. Having these moments of downtime will be essential to keeping your stress levels down and ensuring that you are healthy physically.

Lucky Dates: 3rd, 4th, 17th, 18th
Lucky Color: Dark Blue

Read Next

Boost your immunity by eating these foods that will prevent you from falling sick

It may be noticeable to Sagittarians once June rolls around, but you may find that you do not have the same energy as you did in May. Things have cooled rapidly and Sagittarians may not be used to feeling so tired so quickly. The best thing you can do for your body is to get plenty of rest and not neglect your sleep schedule. If you push yourself too far, then your physical health will likely suffer, leaving you even more exhausted and drained. Sagittarians can be picky when it comes to following a schedule, but ensure you get at least a full eight hours of sleep every day in the month of June.

Lucky Dates: 12th, 13th, 26th, 27th
Lucky Color: Light Grey

Mercury’s impending retrograde this month tosses a wrench into many of the sign’s health plans.

However, while many signs have to remain extra vigilant in order to keep their schedules ordered and avoid undue stress, Capricorns may have likely already sorted out their timetables. All that’s left to do is to plan out how you will vent your stress and relax during your downtime.

Once more, other signs have no problem with winding down, but the hardworking Capricorn may need more persuasion in order to really let down their hair and just soak in the sun. Do not be afraid to do what you love or pamper yourself. Relax, you deserve your breaks.

Lucky Dates: 12th, 13th, 26th, 27th
Lucky Color: Light Red

Read Next

4 aesthetic treatments you and your partner can do together

While this month’s chaotic energy can cloud Aquarian’s mental health, it ironically, energizes and keeps them on their toes physically. Your nervous energy gives you the strength to tackle everything that you set out for yourself, however, you must be careful not to let yourself go overboard.

Restraint and moderation is the motto of this month. You are still at risk of running yourself ragged. So ensure you still take breaks in between and listen to your body. Take the advice of your loved ones as well, they care for you.

Lucky Dates: 3rd, 4th, 17th, 18th
Lucky Color: Pale Purple

You should take it easy this month. Pisces are a sign that is heavily connected to emotions and the mind, therefore June being a stressful month will have an even deeper impact on you than other signs.

Put your health as priority, your well-being is important and you need to remember to get plenty of rest and keep a clean diet.

Listen to your body when it is telling you to stop and take a break. Do not try to rush through anything at this point, remember everything goes at their own pace; including yourself.

Lucky Dates: 13th, 14th, 27th, 28th
Lucky Color: Marine Blue

Read Next

Boost your immunity with these healthy foods, pronto

14 foods to help your recover from fever, sore throat or cough

6 easy ways to boost your immune system and not catch the flu