Some zodiac signs like Aries and Taurians will be blessed with good health and energy this month, however, they must be cautious how they spend these energies. The stars are also caution against overestimating oneself. It is adviseable to pause and slow down, and be careful of burnouts.
So before you get carried away with channelling all your positive energies into the first half of the month, here’s a heads up on your health outlook this month to take even better care of yourself.
Aries’ good health continues well into this month. Enjoy this good streak of health. Do not be afraid to go on an adventure or work on accomplishing your health goals this month.
However, avoid being reckless, especially towards the middle of the month. As Mars enters Pisces, hidden health issues may suddenly crop up.
Pay close attention to your body and consider scheduling a checkup if you suspect something is not quite right. Also be cautious if you are weight training. Ensure you always have someone around to spot you or consult a trainer to know what is the best way for you is to build muscle without pushing your limits too quickly.
Lucky Dates: 6th, 7th, 23rd, 24th
Lucky Color: Pale Blue
Taurians are blessed with a burst of energy this month. This month lends it’s fighting spirit and energetic nature to you this month. Your body understands that there is no time to rest and it’s doing your best to help tide you over this month. Enjoy this good bounty of health, however, be cautious about getting caught up in arguments or conflicts.
While, physically, you are on top of your game, you may find that you are more prone to temper flare-ups. Learn to take a deep breath when you feel yourself strong disagreeing with someone. Use all the energy you have been blessed with for productive measures instead of arguing.
Lucky Dates: 3rd, 4th, 30th, 31st
Lucky Color: Sky Blue
The stars caution that you be careful this month. You may find yourself stretched too thin in many different areas of your life. This can leave you exhausted both mentally and physically.
Emotionally, Geminis may bounce between optimism and pessimism due to how volatile your surroundings are. It is important that you learn to distance yourself from situations at times, in order to take a deep breath and allow yourself to look at things objectively.
Do not be afraid to treat yourself this month in order to help yourself wind down. Gemini needs to learn to take proper breaks and not always stress themselves out.
Lucky Dates: 5th, 6th, 23rd, 24th
Lucky Color: Reddish White
Jupiter’s retrograde halfway through the month can cause some undue stress for Cancerians in various areas of their life. This can physically affect your health, so you must take some precautions.
Firstly, do not let yourself become pent up with emotions. Ensure you have an outlet to vent and a safe way to let your energy out. Pay close attention to your body as well. Trust your instinct if you feel something warrants a doctor’s check-up. Try to avoid overly cooling or heaty foods. Maintain a balance diet and do not overwork yourself this month. Cancerians with allergies, chronic aches or illnesses, should take extra care this month. Carry any medication you need with you.
Lucky Dates: 3rd, 4th, 16th, 17th
Lucky Color: Light Purple
As before, Leos are fired up in May. This can be both good and bad, depending on how you use this energy. Normally, you’re more than happy to take advantage of this period of good health to help advance your career and personal goals.
However, Leos have a tendency to get carried away. You may end up becoming reckless with your health or overestimate your ability. There is also the risk that you may burn yourself out. Strive to understand your limits. You can push past them a little bit, but ultimately try to stay within them.
Be extra careful in regards to your temper as it is prone to flaring up this month.
Lucky Dates: 3rd, 4th, 16th, 17th
Lucky Color: Light Green
Virgos are acutely aware of their own health and mentality. You fully understand your body and the limits that it has. Your mind is your most powerful tool for keeping yourself healthy this month. Doing extra research or visiting a dietician or health expert to learn more about what suits you best is encouraged this month.
Also ensure that you keep yourself mentally stimulated in order to avoid letting your mind grow dull. Otherwise, there is little that you have to worry about this month. Your health is relatively positive, and you should focus on expanding your career and personal goals.
Lucky Dates: 3rd, 4th, 23rd, 24th
Lucky Color: Smart White
Libras should take it a little easier when it comes to their health. The stars advise you that now is the time to start making changes to your diet or routine to ensure you are not putting yourself at any risk.
Do not push yourself too much this month, especially emotionally. You may find yourself in high-stress situations, which can not only affect your physical health, but also make you more prone to carelessness or forgetfulness.
Aside from this, your health situation is relatively positive. Enjoy this period and learn to take breaks when needed. Libras may feel the urge to rush, but this is the time to take it slow and easy.
Lucky Dates: 4th, 5th, 24th, 25th
Lucky Color: Light Grey
There is much to be happy about in May, however, Scorpios have to ensure that they are healthy enough to enjoy all the blessings that come their way. That is why they will have to take extra precaution when it comes to their health. You may start off feeling ready for anything, but nearer towards the end of the month, you may be feeling burnt out.
It is not for a negative reason, rather all the socializing and running around is simply a bit overwhelming for you. Learn to take a step back from situations and do not stress yourself out unnecessarily. Taking some alone time for yourself every now and then can be useful. For workaholic Scorpios, avoid working late nights.
Lucky Dates: 7th, 8th, 16th, 17th
Lucky Color: Woody Brown
The stars stoke the fire within Sagittarians in the month of May. You feel fired up, no pun intended. Work hard and play hard is your motto this month. So ensure that you get equal measures of both. For every two hours you work, ensure that you have a few minutes to just rest and focus on yourself.
Pampering yourself this month will have great effects on your mental and emotional health, and you definitely deserve a treat every now and then (read also “How Kind Are You Really Being To Yourself?“). You are more in tune with your body than you have ever been. Do not waste this blessed time.
Lucky Dates: 3rd, 4th, 18th, 19th
Lucky Color: Pale Orange
Capricorns are blessed with a high boost of energy this month. This rush of energy can give them a confidence boost as well, however, they should be cautious of letting it get to their head. While you are blessed with brilliant skills of reasoning and practicality, remember that you are still prone to the odd careless mistake here and there. Thus, do not take too many risks when it comes to your health.
Lucky Dates: 3rd, 4th, 16th, 17th
Lucky Color: Deep Purple
This month blesses Aquarius with renewed energy and good health. You are starting to settle into a more comfortable period of your life, where you are beginning to define your limits and understand your body. Trust your instinct when it comes to your health, ultimately, you are the one who knows what is best for you. Any issue will lie within external factors that may call for you to come out of your comfort zone and push past your limits a bit. A lot of stress or strain will usually be within your own mind. Ensure you mentally prepare yourself for challenges or hard work.
Lucky Dates: 5th, 6th, 23rd, 24th
Lucky Color: Light Brown
Pisces are part of a few select signs whom are feeling fired up and ready to go in May. There is little to worry about your physical health, and many Pisces won’t be concerned as they have other things to focus on. The area that you may have to focus on the most will be concerning your mental and emotional health. It is not that you are feeling particularly sensitive, rather, you can let your emotions control your actions.
It may sound unusual, but the normally sweet Pisces can be prone to temper flareups this month. There’s nothing wrong with standing your ground, but do not forget that peace is better than war.
Lucky Dates: 7th, 8th, 30th, 31st
Lucky Color: Light Green