Women play many roles in the society. At work, we are employees, bosses, colleagues, friends. At home, we are caregivers, daughters, mothers, sisters.
Performing to expectations can get overwhelming at times. So we cannot emphasise this enough: please seek help if you need to, because mental health is so important. It is a very normal and healthy thing to do, and is not a reflection of your capabilities. Just hear it from these celebs who have opened up about their struggles and how they deal with it.