Chloe Ting is basically a household name for bodyweight circuits that aim to achieve a tiny waist, six-pack abs, and a perky butt, all while maintaining slim arms and legs.
Sounds too good to be true? That’s because it is.
During the pandemic, interest in home workouts skyrocketed, causing Chloe Ting’s popularity to soar. (P.S. She currently has over 22 million YouTube subscribers, and her videos garner millions of views.) The whole internet came for Chloe Ting in 2020 and 2021, with personal trainers attacking her methodology, industry knowledge, and questionable titles.
Now, whether you’re in the Chloe Ting camp or not, you might be wondering just how legit her workouts are. Are they effective? Does she explain and demonstrate the exercises properly? Can her workouts really give fast results?
As a 200h Registered Yoga Teacher and fitness enthusiast, here’s my rundown on the pros and cons of Chloe Ting, along with three of her workouts I’d actually try.